This is one of our favorite smoothies and it is so healthy for you
1 orange (cut off the peals to leave the white part of the orange, this part is really healthy for you)
1-2 handfulls of fres spinach
1 or so cups of fresh pinapple
1 large cup full of ice
1/2-3/4 cup of water
blend and you will see why it's call the green machine (it is not an ugly green color though it is pretty. Note: I do have a blend tec so it blends up the orange and spinach so fine you don't taste chunks you might want to peal the orange all the way if you are worried about chunks.
This is so yummy one of our favorites
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